DVD: Fertile Ground Yoga

A therapeutic Yoga practice designed to support conception

This gentle yoga therapy DVD is designed for those struggling to conceive.  The movement and breath together aim to reduce physical tension in the pelvis, increased blood flow to the uterine region, and relieve emotional stress.  Two complete classes with guided meditation are included for different phases of the menstrual cycle.
Please visit My Fertile Ground for more information at www.myfertilegroundyoga.com

Practice is designed to be appropriate during most phases of fertility treatment.  Please consult your physician before beginning this or any exercise program

Product Details

  • Format:  Color, NTSC, 1 dual layer disc
  • Runtime:  102 minutes total – 5 modules
  • Language: English
  • Aspect Ratio:4:3
  • Price:  $12.00 USD

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